3 Tricks to Use When You’ve Hit a Wall

There are times in life when you feel like you’re a hamster on a wheel. You’re running steadily and giving it all you’ve got, but you’re getting nowhere. It’s discouraging, but giving up is not an option. Instead, try these three tricks to break through that wall and grab success.

Break the Wall Into Smaller Problems

The metaphorical wall you’ve hit is probably a complication that seems too large to solve. Just like a real wall is a stack of smaller bricks, a large problem is a stack of smaller ones. Rather than bludgeoning your way through, try dismantling the wall brick by brick. Take a moment to answer some questions. What caused this problem? What happened afterward to make it grow? Tackling these smaller issues one by one is simpler and less exhausting. Stay focused. Before long, the whole wall will disappear from your path.

Take a Step Back

Furiously throwing yourself at the problem isn’t going to work. You might as well throw yourself at a literal, physical wall. In the end, you’ll only wind up bruised and drowsy. That is the last thing you want to be. Honestly, being drowsy is as bad as being drunk. You can’t focus. Your response time is lowered. Not only is being drowsy as bad as being drunk, but it also comes with a whole other host of problems that really won’t help you. Your mind and body need rest. Without it, your health, both mental and physical, can tank. Stepping back can help you to avoid burning out.

Stay Motivated

Perhaps the most difficult part of breaking through a wall is staying motivated. It’s demoralizing to feel like no matter how hard you try, it isn’t good enough. It’s isolating to think no one sees or understands your struggle. But, you’re not alone. That there’s a need for this article is proof of that. Don’t be afraid to reach out for help. Take a break to clear your mind and tackle your struggles with renewed strength. Don’t admit defeat. Failure is frightening, but when you run from the chance of failure, you also run from the chance of success. Staying motivated is the only way to conquer that wall.

So, take a breath, gather your strength and tear that wall down. Just keep these three tips in mind going forward. It won’t happen overnight, and that only makes the victory sweeter.

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